JOE JURGIELEWICZ & SON vs BEEF SHEPHERD'S PIE
Nutrition comparison per 100 g serving
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BEEF SHEPHERD'S PIE wins in 5 out of 12 nutrient categories
JOE JURGIELEWICZ & SON: 4
vs
BEEF SHEPHERD'S PIE: 5
(3 ties)
Overview
| Nutrient | JOE JURGIELEWICZ & SON | BEEF SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calories | 247 cal | 152 cal | |
| Protein | 29.4 g | 8.6 g | |
| Carbs | 0 g | 10.1 g | |
| Fat | 12.9 g | 7.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOE JURGIELEWICZ & SON | BEEF SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JOE JURGIELEWICZ & SON | BEEF SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 40 MG | |
| Iron, Fe | 3.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 765 MG | 273 MG |