JOE CHIPS vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
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KOWALSKI'S MARKETS wins in 5 out of 10 nutrient categories
JOE CHIPS: 4
vs
KOWALSKI'S MARKETS: 5
(1 ties)
Overview
| Nutrient | JOE CHIPS | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOE CHIPS | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | JOE CHIPS | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 250 MG | 700 MG |