JOAN'S GF GREAT BAKES vs EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
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JOAN'S GF GREAT BAKES wins in 6 out of 12 nutrient categories
JOAN'S GF GREAT BAKES: 6
vs
EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS: 2
(4 ties)
Overview
| Nutrient | JOAN'S GF GREAT BAKES | EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 214 cal | 333 cal | |
| Protein | 3.6 g | 11.1 g | |
| Carbs | 44.6 g | 50 g | |
| Fat | 3.6 g | 8.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOAN'S GF GREAT BAKES | EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JOAN'S GF GREAT BAKES | EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 696 MG | 528 MG |