JOAN'S GF GREAT BAKES vs ENRICHED PREMIUM HOT DOG BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JOAN'S GF GREAT BAKES: 4
vs
ENRICHED PREMIUM HOT DOG BUNS: 4
(2 ties)
Overview
| Nutrient | JOAN'S GF GREAT BAKES | ENRICHED PREMIUM HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 214 cal | 271 cal | |
| Protein | 3.6 g | 8.3 g | |
| Carbs | 44.6 g | 47.9 g | |
| Fat | 3.6 g | 5.2 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOAN'S GF GREAT BAKES | ENRICHED PREMIUM HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOAN'S GF GREAT BAKES | ENRICHED PREMIUM HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 83 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Sodium, Na | 696 MG | 458 MG |