JOAN'S GF GREAT BAKES vs SWEET BOULANGERIE
Nutrition comparison per 100 g serving
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SWEET BOULANGERIE wins in 5 out of 10 nutrient categories
JOAN'S GF GREAT BAKES: 3
vs
SWEET BOULANGERIE: 5
(2 ties)
Overview
| Nutrient | JOAN'S GF GREAT BAKES | SWEET BOULANGERIE | Winner |
|---|---|---|---|
| Calories | 270 cal | 250 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 47.3 g | 50 g | |
| Fat | 6.8 g | 0 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOAN'S GF GREAT BAKES | SWEET BOULANGERIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOAN'S GF GREAT BAKES | SWEET BOULANGERIE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.6 MG | |
| Sodium, Na | 743 MG | 500 MG |