JOAN OF ARC vs ALMONTA
Nutrition comparison per 100 g serving
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JOAN OF ARC wins in 4 out of 10 nutrient categories
JOAN OF ARC: 4
vs
ALMONTA: 2
(4 ties)
Overview
| Nutrient | JOAN OF ARC | ALMONTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 222 cal | |
| Protein | 25 g | 7.4 g | |
| Carbs | 3.6 g | 7.4 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOAN OF ARC | ALMONTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOAN OF ARC | ALMONTA | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 148 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 333 MG |