JOAN OF ARC vs BLACK BEAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JOAN OF ARC: 2
vs
BLACK BEAR: 2
(6 ties)
Overview
| Nutrient | JOAN OF ARC | BLACK BEAR | Winner |
|---|---|---|---|
| Calories | 321 cal | 381 cal | |
| Protein | 17.9 g | 33.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOAN OF ARC | BLACK BEAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOAN OF ARC | BLACK BEAR | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 952 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 143 MG |