JLM vs CRISPY CHEDDAR CHEESE & ALMONDS SNACK MIX
Nutrition comparison per 100 g serving
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CRISPY CHEDDAR CHEESE & ALMONDS SNACK MIX wins in 5 out of 9 nutrient categories
JLM: 3
vs
CRISPY CHEDDAR CHEESE & ALMONDS SNACK MIX: 5
(1 ties)
Overview
| Nutrient | JLM | CRISPY CHEDDAR CHEESE & ALMONDS SNACK MIX | Winner |
|---|---|---|---|
| Calories | 564 cal | 595 cal | |
| Protein | 10.7 g | 31.0 g | |
| Carbs | 46.4 g | 11.9 g | |
| Fat | 39.3 g | 47.6 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JLM | CRISPY CHEDDAR CHEESE & ALMONDS SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 738 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 1,507 MG | 619 MG |