JLM vs ENERGY CLUB
Nutrition comparison per 100 g serving
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ENERGY CLUB wins in 7 out of 10 nutrient categories
JLM: 1
vs
ENERGY CLUB: 7
(2 ties)
Overview
| Nutrient | JLM | ENERGY CLUB | Winner |
|---|---|---|---|
| Calories | 550 cal | 433 cal | |
| Protein | 5 g | 16.7 g | |
| Carbs | 80 g | 53.3 g | |
| Fat | 27.5 g | 16.7 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JLM | ENERGY CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JLM | ENERGY CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 12,500 MG | 633 MG |