JLM vs CLANCY'S

Nutrition comparison per 100 g serving

Ad 468x60

JLM wins in 5 out of 10 nutrient categories

JLM: 5 vs CLANCY'S: 2 (3 ties)

Overview

Nutrient	JLM	CLANCY'S	Winner
Calories	571 cal	500 cal
Protein	14.3 g	3.6 g
Carbs	39.3 g	89.3 g
Fat	39.3 g	14.3 g
Fiber	7.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	JLM	CLANCY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JLM	CLANCY'S	Winner
Calcium, Ca	357 MG	0 MG
Iron, Fe	3.9 MG	3.9 MG	Tie
Sodium, Na	964 MG	643 MG

Ad 728x90