JIM BEAM vs MOUNTAIN MIX
Nutrition comparison per 100 g serving
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MOUNTAIN MIX wins in 6 out of 10 nutrient categories
JIM BEAM: 2
vs
MOUNTAIN MIX: 6
(2 ties)
Overview
| Nutrient | JIM BEAM | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calories | 565 cal | 500 cal | |
| Protein | 23.5 g | 14.3 g | |
| Carbs | 25.9 g | 50 g | |
| Fat | 44.7 g | 28.6 g | |
| Fiber | 4.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JIM BEAM | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JIM BEAM | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 318 MG | 321 MG |