JIF TO GO vs INERGY ALMOND BUTTER WITH BALANCED ENERGY & ADAPTOGENS
Nutrition comparison per 100 g serving
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INERGY ALMOND BUTTER WITH BALANCED ENERGY & ADAPTOGENS wins in 6 out of 12 nutrient categories
JIF TO GO: 5
vs
INERGY ALMOND BUTTER WITH BALANCED ENERGY & ADAPTOGENS: 6
(1 ties)
Overview
| Nutrient | JIF TO GO | INERGY ALMOND BUTTER WITH BALANCED ENERGY & ADAPTOGENS | Winner |
|---|---|---|---|
| Calories | 581 cal | 549 cal | |
| Protein | 20.9 g | 17.7 g | |
| Carbs | 25.6 g | 33.3 g | |
| Fat | 51.2 g | 43.1 g | |
| Fiber | 7 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JIF TO GO | INERGY ALMOND BUTTER WITH BALANCED ENERGY & ADAPTOGENS | Winner |
|---|---|---|---|
| Niacin | 11.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG |
Minerals
| Mineral | JIF TO GO | INERGY ALMOND BUTTER WITH BALANCED ENERGY & ADAPTOGENS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 157 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 419 MG | 108 MG |