JIF vs PROTEIN BAR WITH GREEK YOGURT STYLE COATING
Nutrition comparison per 100 g serving
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PROTEIN BAR WITH GREEK YOGURT STYLE COATING wins in 7 out of 10 nutrient categories
JIF: 2
vs
PROTEIN BAR WITH GREEK YOGURT STYLE COATING: 7
(1 ties)
Overview
| Nutrient | JIF | PROTEIN BAR WITH GREEK YOGURT STYLE COATING | Winner |
|---|---|---|---|
| Calories | 459 cal | 380 cal | |
| Protein | 13.5 g | 40 g | |
| Carbs | 56.8 g | 38 g | |
| Fat | 16.2 g | 8 g | |
| Fiber | 2.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JIF | PROTEIN BAR WITH GREEK YOGURT STYLE COATING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | JIF | PROTEIN BAR WITH GREEK YOGURT STYLE COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 200 MG | |
| Iron, Fe | 2.0 MG | 2.2 MG | |
| Sodium, Na | 324 MG | 230 MG |