JIF vs DEEBEE'S

Nutrition comparison per 100 g serving

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JIF wins in 5 out of 10 nutrient categories

JIF: 5 vs DEEBEE'S: 4 (1 ties)

Overview

Nutrient	JIF	DEEBEE'S	Winner
Calories	459 cal	42 cal
Protein	13.5 g	0.2 g
Carbs	56.8 g	10 g
Fat	16.2 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JIF	DEEBEE'S	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	JIF	DEEBEE'S
Calcium, Ca	270 MG	0 MG
Iron, Fe	2.0 MG	0.6 MG
Sodium, Na	324 MG	3 MG

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