JIF vs S'MORES CREAMY
Nutrition comparison per 100 g serving
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JIF wins in 7 out of 11 nutrient categories
JIF: 7
vs
S'MORES CREAMY: 2
(2 ties)
Overview
| Nutrient | JIF | S'MORES CREAMY | Winner |
|---|---|---|---|
| Calories | 432 cal | 444 cal | |
| Protein | 13.5 g | 0 g | |
| Carbs | 59.5 g | 61.1 g | |
| Fat | 16.2 g | 22.2 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JIF | S'MORES CREAMY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JIF | S'MORES CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 33 MG | |
| Iron, Fe | 2.0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 365 MG | 236 MG |