JIF vs CINNAMON ROLL NUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
JIF wins in 10 out of 15 nutrient categories
JIF: 10
vs
CINNAMON ROLL NUT BUTTER: 3
(2 ties)
Overview
| Nutrient | JIF | CINNAMON ROLL NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 528 cal | 757 cal | |
| Protein | 19.4 g | 39.3 g | |
| Carbs | 41.7 g | 25 g | |
| Fat | 33.3 g | 53.6 g | |
| Fiber | 5.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JIF | CINNAMON ROLL NUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 0 MG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JIF | CINNAMON ROLL NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Magnesium, Mg | 167 MG | 0 MG | |
| Sodium, Na | 500 MG | 0 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |