JICAMA STICKS vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
JICAMA STICKS wins in 5 out of 10 nutrient categories
JICAMA STICKS: 5
vs
TERIYAKI BEEF JERKY: 4
(1 ties)
Overview
| Nutrient | JICAMA STICKS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 40 cal | 286 cal | |
| Protein | 0.9 g | 42.9 g | |
| Carbs | 8.9 g | 17.9 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JICAMA STICKS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 150 MG | 607 MG | |
| Sodium, Na | 0 MG | 1,714 MG |