JICAMA STICKS vs RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS
Nutrition comparison per 100 g serving
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JICAMA STICKS wins in 5 out of 10 nutrient categories
JICAMA STICKS: 5
vs
RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS: 4
(1 ties)
Overview
| Nutrient | JICAMA STICKS | RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS | Winner |
|---|---|---|---|
| Calories | 40 cal | 500 cal | |
| Protein | 0.9 g | 7.1 g | |
| Carbs | 8.9 g | 67.9 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JICAMA STICKS | RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 150 MG | 89 MG | |
| Sodium, Na | 0 MG | 964 MG |