JFC vs CLASSIC CHICKEN PARMESAN SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
JFC wins in 8 out of 10 nutrient categories
JFC: 8
vs
CLASSIC CHICKEN PARMESAN SEASONING MIX: 0
(2 ties)
Overview
| Nutrient | JFC | CLASSIC CHICKEN PARMESAN SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 150 cal | 364 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 30 g | 63.6 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JFC | CLASSIC CHICKEN PARMESAN SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JFC | CLASSIC CHICKEN PARMESAN SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 22,900 MG | 2,909 MG |