JFC vs RED CURRY CUBES
Nutrition comparison per 100 g serving
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RED CURRY CUBES wins in 5 out of 10 nutrient categories
JFC: 3
vs
RED CURRY CUBES: 5
(2 ties)
Overview
| Nutrient | JFC | RED CURRY CUBES | Winner |
|---|---|---|---|
| Calories | 600 cal | 476 cal | |
| Protein | 16.7 g | 19.1 g | |
| Carbs | 26.7 g | 19.1 g | |
| Fat | 46.7 g | 28.6 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JFC | RED CURRY CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JFC | RED CURRY CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 15 MG | 0 MG | |
| Sodium, Na | 0 MG | 13,524 MG |