JEWISH APPLE CAKE vs PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JEWISH APPLE CAKE: 4
vs
PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR: 4
(2 ties)
Overview
| Nutrient | JEWISH APPLE CAKE | PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 420 cal | |
| Protein | 3.5 g | 6 g | |
| Carbs | 49.1 g | 56 g | |
| Fat | 14.0 g | 22 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JEWISH APPLE CAKE | PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JEWISH APPLE CAKE | PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 5.4 MG | |
| Sodium, Na | 263 MG | 160 MG |