JEWEL BAKE SHOP vs SOFT-BAKED COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JEWEL BAKE SHOP: 4
vs
SOFT-BAKED COOKIES: 4
(2 ties)
Overview
| Nutrient | JEWEL BAKE SHOP | SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 395 cal | 387 cal | |
| Protein | 5.3 g | 3.2 g | |
| Carbs | 54.0 g | 71.0 g | |
| Fat | 19.7 g | 12.9 g | |
| Fiber | 1.3 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JEWEL BAKE SHOP | SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JEWEL BAKE SHOP | SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 151 MG | 306 MG |