JERKY TRAIL MIX WITH CHERRIES & WALNUTS vs BRIDGE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JERKY TRAIL MIX WITH CHERRIES & WALNUTS: 4
vs
BRIDGE MIX: 4
(2 ties)
Overview
| Nutrient | JERKY TRAIL MIX WITH CHERRIES & WALNUTS | BRIDGE MIX | Winner |
|---|---|---|---|
| Calories | 471 cal | 375 cal | |
| Protein | 15.7 g | 5 g | |
| Carbs | 45.1 g | 45 g | |
| Fat | 27.5 g | 22.5 g | |
| Fiber | 5.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERKY TRAIL MIX WITH CHERRIES & WALNUTS | BRIDGE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JERKY TRAIL MIX WITH CHERRIES & WALNUTS | BRIDGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 167 MG | 62 MG |