JERKY vs KHAMAN MIX
Nutrition comparison per 100 g serving
Ad 468x60
JERKY wins in 4 out of 10 nutrient categories
JERKY: 4
vs
KHAMAN MIX: 3
(3 ties)
Overview
| Nutrient | JERKY | KHAMAN MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 360 cal | |
| Protein | 35.7 g | 16 g | |
| Carbs | 28.6 g | 64 g | |
| Fat | 3.6 g | 4 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERKY | KHAMAN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JERKY | KHAMAN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 5.8 MG | |
| Sodium, Na | 1,679 MG | 3,000 MG |