JERK CHICKEN SOUP vs 3 MEAT HERBED MOZZARELLA CHEESE BLEND
Nutrition comparison per 100 g serving
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3 MEAT HERBED MOZZARELLA CHEESE BLEND wins in 7 out of 11 nutrient categories
JERK CHICKEN SOUP: 3
vs
3 MEAT HERBED MOZZARELLA CHEESE BLEND: 7
(1 ties)
Overview
| Nutrient | JERK CHICKEN SOUP | 3 MEAT HERBED MOZZARELLA CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 82 cal | 295 cal | |
| Protein | 3.3 g | 13.6 g | |
| Carbs | 11.0 g | 25.8 g | |
| Fat | 3.3 g | 15.9 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERK CHICKEN SOUP | 3 MEAT HERBED MOZZARELLA CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | JERK CHICKEN SOUP | 3 MEAT HERBED MOZZARELLA CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 152 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 110 MG | 182 MG | |
| Sodium, Na | 290 MG | 659 MG |