JERK CHICKEN LONG GRAIN RICE MIX WITH VEGETABLES & SPICES vs PIZZA CRUST MIX
Nutrition comparison per 100 g serving
Ad 468x60
JERK CHICKEN LONG GRAIN RICE MIX WITH VEGETABLES & SPICES wins in 5 out of 10 nutrient categories
JERK CHICKEN LONG GRAIN RICE MIX WITH VEGETABLES & SPICES: 5
vs
PIZZA CRUST MIX: 3
(2 ties)
Overview
| Nutrient | JERK CHICKEN LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 370 cal | |
| Protein | 8.9 g | 10.9 g | |
| Carbs | 75.6 g | 69.6 g | |
| Fat | 1.1 g | 4.4 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JERK CHICKEN LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 109 MG | |
| Iron, Fe | 5.1 MG | 4.4 MG | |
| Potassium, K | 378 MG | 109 MG | |
| Sodium, Na | 1,311 MG | 543 MG |