JENSEN'S ORCHARD vs YELLOW ORGANIC POPPING CORN
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW ORGANIC POPPING CORN wins in 4 out of 10 nutrient categories
JENSEN'S ORCHARD: 3
vs
YELLOW ORGANIC POPPING CORN: 4
(3 ties)
Overview
| Nutrient | JENSEN'S ORCHARD | YELLOW ORGANIC POPPING CORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 364 cal | |
| Protein | 10.7 g | 9.1 g | |
| Carbs | 57.1 g | 72.7 g | |
| Fat | 21.4 g | 4.6 g | |
| Fiber | 7.1 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENSEN'S ORCHARD | YELLOW ORGANIC POPPING CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JENSEN'S ORCHARD | YELLOW ORGANIC POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |