JENSEN'S ORCHARD vs 60% DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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JENSEN'S ORCHARD wins in 6 out of 10 nutrient categories
JENSEN'S ORCHARD: 6
vs
60% DARK CHOCOLATE ALMONDS: 3
(1 ties)
Overview
| Nutrient | JENSEN'S ORCHARD | 60% DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 525 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 25 g | 52.5 g | |
| Fat | 46.4 g | 35 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENSEN'S ORCHARD | 60% DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | JENSEN'S ORCHARD | 60% DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 200 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Sodium, Na | 411 MG | 162 MG |