JENSEN'S ORCHARD vs PEANUTS WITH CHILE DE ARBOL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JENSEN'S ORCHARD: 4
vs
PEANUTS WITH CHILE DE ARBOL: 4
(2 ties)
Overview
| Nutrient | JENSEN'S ORCHARD | PEANUTS WITH CHILE DE ARBOL | Winner |
|---|---|---|---|
| Calories | 464 cal | 828 cal | |
| Protein | 10.7 g | 34.5 g | |
| Carbs | 60.7 g | 27.6 g | |
| Fat | 25 g | 65.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENSEN'S ORCHARD | PEANUTS WITH CHILE DE ARBOL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JENSEN'S ORCHARD | PEANUTS WITH CHILE DE ARBOL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 69 MG | |
| Iron, Fe | 1.3 MG | 5.0 MG | |
| Sodium, Na | 0 MG | 793 MG |