JENNY vs GALIL

Nutrition comparison per 100 g serving

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GALIL wins in 7 out of 10 nutrient categories

JENNY: 1 vs GALIL: 7 (2 ties)

Overview

Nutrient	JENNY	GALIL	Winner
Calories	304 cal	250 cal
Protein	2.2 g	3.6 g
Carbs	67.4 g	64.3 g
Fat	0 g	0 g	Tie
Fiber	4.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	JENNY	GALIL	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	JENNY	GALIL
Calcium, Ca	152 MG	179 MG
Iron, Fe	1.6 MG	1.9 MG
Sodium, Na	13 MG	11 MG

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