JENNY vs GALIL

Nutrition comparison per 100 g serving

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GALIL wins in 6 out of 10 nutrient categories

JENNY: 1 vs GALIL: 6 (3 ties)

Overview

Nutrient	JENNY	GALIL	Winner
Calories	304 cal	225 cal
Protein	2.2 g	2.5 g
Carbs	67.4 g	55 g
Fat	0 g	0 g	Tie
Fiber	4.3 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	JENNY	GALIL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JENNY	GALIL
Calcium, Ca	152 MG	100 MG
Iron, Fe	1.6 MG	3.6 MG
Sodium, Na	13 MG	25 MG

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