JENNIE-O vs CHICKEN WINGS
Nutrition comparison per 100 g serving
Ad 468x60
JENNIE-O wins in 6 out of 10 nutrient categories
JENNIE-O: 6
vs
CHICKEN WINGS: 2
(2 ties)
Overview
| Nutrient | JENNIE-O | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 161 cal | 246 cal | |
| Protein | 20.5 g | 15.8 g | |
| Carbs | 0.9 g | 5.3 g | |
| Fat | 7.1 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.1 MG |
Minerals
| Mineral | JENNIE-O | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 205 MG | 1,333 MG |