JENNIE-O vs UNCURED GENOA SALAMI
Nutrition comparison per 100 g serving
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UNCURED GENOA SALAMI wins in 6 out of 11 nutrient categories
JENNIE-O: 2
vs
UNCURED GENOA SALAMI: 6
(3 ties)
Overview
| Nutrient | JENNIE-O | UNCURED GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 107 cal | 339 cal | |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 5.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | UNCURED GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JENNIE-O | UNCURED GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 911 MG | 1,482 MG |