JENNIE-O vs SUB KIT

Nutrition comparison per 100 g serving

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SUB KIT wins in 4 out of 10 nutrient categories

JENNIE-O: 2 vs SUB KIT: 4 (4 ties)

Overview

Nutrient	JENNIE-O	SUB KIT	Winner
Calories	107 cal	105 cal
Protein	14.3 g	14.0 g
Carbs	3.6 g	7.0 g
Fat	5.4 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	SUB KIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JENNIE-O	SUB KIT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	4.7 MG
Sodium, Na	911 MG	947 MG

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