JENNIE-O vs PEANUTS
Nutrition comparison per 100 g serving
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JENNIE-O wins in 5 out of 11 nutrient categories
JENNIE-O: 5
vs
PEANUTS: 4
(2 ties)
Overview
Vitamins
| Vitamin | JENNIE-O | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JENNIE-O | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 476 MG | 138 MG |