JENNIE-O vs PREMIUM CHICHARON
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CHICHARON wins in 3 out of 10 nutrient categories
JENNIE-O: 2
vs
PREMIUM CHICHARON: 3
(5 ties)
Overview
| Nutrient | JENNIE-O | PREMIUM CHICHARON | Winner |
|---|---|---|---|
| Calories | 119 cal | 643 cal | |
| Protein | 23.8 g | 53.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.4 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | PREMIUM CHICHARON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JENNIE-O | PREMIUM CHICHARON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 595 MG | 643 MG |