JENNIE-O vs CUBED HAM
Nutrition comparison per 100 g serving
Ad 468x60
JENNIE-O wins in 4 out of 10 nutrient categories
JENNIE-O: 4
vs
CUBED HAM: 1
(5 ties)
Overview
Vitamins
| Vitamin | JENNIE-O | CUBED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JENNIE-O | CUBED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 1,286 MG |