JENNIE-O vs CHICKEN PELMENI
Nutrition comparison per 100 g serving
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JENNIE-O wins in 5 out of 10 nutrient categories
JENNIE-O: 5
vs
CHICKEN PELMENI: 4
(1 ties)
Overview
| Nutrient | JENNIE-O | CHICKEN PELMENI | Winner |
|---|---|---|---|
| Calories | 89 cal | 199 cal | |
| Protein | 19.6 g | 9.9 g | |
| Carbs | 0 g | 27.8 g | |
| Fat | 0.9 g | 6.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | CHICKEN PELMENI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | JENNIE-O | CHICKEN PELMENI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 536 MG | 358 MG |