JENNIE-O vs VOLPI

Nutrition comparison per 100 g serving

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VOLPI wins in 6 out of 10 nutrient categories

JENNIE-O: 2 vs VOLPI: 6 (2 ties)

Overview

Nutrient	JENNIE-O	VOLPI	Winner
Calories	80 cal	393 cal
Protein	16.1 g	28.6 g
Carbs	1.8 g	0 g
Fat	0 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	VOLPI	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	JENNIE-O	VOLPI
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.6 MG	2.6 MG
Sodium, Na	768 MG	1,714 MG

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