JENNIE-O vs PERDUE

Nutrition comparison per 100 g serving

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PERDUE wins in 5 out of 10 nutrient categories

JENNIE-O: 1 vs PERDUE: 5 (4 ties)

Overview

Nutrient	JENNIE-O	PERDUE	Winner
Calories	116 cal	107 cal
Protein	19.6 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	3.6 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	PERDUE	Winner
Vitamin C, total ascorbic acid	1.1 MG	1.1 MG	Tie

Mineral	JENNIE-O	PERDUE
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	375 MG	67 MG

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