JENNIE-O vs SALT ADDED GROUND DUCK
Nutrition comparison per 100 g serving
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JENNIE-O wins in 4 out of 10 nutrient categories
JENNIE-O: 4
vs
SALT ADDED GROUND DUCK: 1
(5 ties)
Overview
| Nutrient | JENNIE-O | SALT ADDED GROUND DUCK | Winner |
|---|---|---|---|
| Calories | 107 cal | 170 cal | |
| Protein | 23.2 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | SALT ADDED GROUND DUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JENNIE-O | SALT ADDED GROUND DUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 714 MG | 268 MG |