JENNIE-O vs FISH SANDWICH FILLETS
Nutrition comparison per 100 g serving
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JENNIE-O wins in 5 out of 11 nutrient categories
JENNIE-O: 5
vs
FISH SANDWICH FILLETS: 3
(3 ties)
Overview
| Nutrient | JENNIE-O | FISH SANDWICH FILLETS | Winner |
|---|---|---|---|
| Calories | 89 cal | 192 cal | |
| Protein | 19.6 g | 10.1 g | |
| Carbs | 1.8 g | 19.2 g | |
| Fat | 0.9 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | FISH SANDWICH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JENNIE-O | FISH SANDWICH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 857 MG | 495 MG |