JENNIE-O vs CRAB & SHRIMP RISOTTO CAKES
Nutrition comparison per 100 g serving
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JENNIE-O wins in 6 out of 10 nutrient categories
JENNIE-O: 6
vs
CRAB & SHRIMP RISOTTO CAKES: 2
(2 ties)
Overview
| Nutrient | JENNIE-O | CRAB & SHRIMP RISOTTO CAKES | Winner |
|---|---|---|---|
| Calories | 89 cal | 106 cal | |
| Protein | 19.6 g | 9.4 g | |
| Carbs | 1.8 g | 11.8 g | |
| Fat | 0.9 g | 2.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | CRAB & SHRIMP RISOTTO CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JENNIE-O | CRAB & SHRIMP RISOTTO CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 857 MG | 400 MG |