JENNIE-O vs BACON-WRAPPED SCALLOPS
Nutrition comparison per 100 g serving
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JENNIE-O wins in 5 out of 10 nutrient categories
JENNIE-O: 5
vs
BACON-WRAPPED SCALLOPS: 2
(3 ties)
Overview
| Nutrient | JENNIE-O | BACON-WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calories | 89 cal | 188 cal | |
| Protein | 19.6 g | 20 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 0.9 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | BACON-WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | JENNIE-O | BACON-WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 857 MG | 553 MG |