JENNIE-O vs SLICED PROSCIUTTO
Nutrition comparison per 100 g serving
Ad 468x60
SLICED PROSCIUTTO wins in 4 out of 10 nutrient categories
JENNIE-O: 2
vs
SLICED PROSCIUTTO: 4
(4 ties)
Overview
| Nutrient | JENNIE-O | SLICED PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 125 cal | 214 cal | |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 1.8 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | SLICED PROSCIUTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JENNIE-O | SLICED PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 786 MG | 1,607 MG |