JENNIE-O vs BEELER'S

Nutrition comparison per 100 g serving

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BEELER'S wins in 6 out of 10 nutrient categories

JENNIE-O: 2 vs BEELER'S: 6 (2 ties)

Overview

Nutrient	JENNIE-O	BEELER'S	Winner
Calories	107 cal	143 cal
Protein	19.6 g	20.2 g
Carbs	5.4 g	1.2 g
Fat	1.8 g	6.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	BEELER'S	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	JENNIE-O	BEELER'S
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.6 MG	1.7 MG
Sodium, Na	732 MG	952 MG

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