JENNIE-O vs CHICKEN BREASTS BONELESS AND SKINLESS
Nutrition comparison per 100 g serving
Ad 468x60
JENNIE-O wins in 3 out of 10 nutrient categories
JENNIE-O: 3
vs
CHICKEN BREASTS BONELESS AND SKINLESS: 2
(5 ties)
Overview
| Nutrient | JENNIE-O | CHICKEN BREASTS BONELESS AND SKINLESS | Winner |
|---|---|---|---|
| Calories | 107 cal | 103 cal | |
| Protein | 21.4 g | 21.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | CHICKEN BREASTS BONELESS AND SKINLESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JENNIE-O | CHICKEN BREASTS BONELESS AND SKINLESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 643 MG | 272 MG |