JENNIE-O vs BUDDIG

Nutrition comparison per 100 g serving

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JENNIE-O wins in 5 out of 10 nutrient categories

JENNIE-O: 5 vs BUDDIG: 1 (4 ties)

Overview

Nutrient	JENNIE-O	BUDDIG	Winner
Calories	89 cal	140 cal
Protein	21.4 g	16 g
Carbs	1.8 g	6 g
Fat	0.9 g	5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	BUDDIG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JENNIE-O	BUDDIG	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	2.2 MG
Sodium, Na	857 MG	840 MG

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