JENNIE-O vs SALT ADDED GROUND DUCK
Nutrition comparison per 100 g serving
Ad 468x60
JENNIE-O wins in 5 out of 10 nutrient categories
JENNIE-O: 5
vs
SALT ADDED GROUND DUCK: 2
(3 ties)
Overview
| Nutrient | JENNIE-O | SALT ADDED GROUND DUCK | Winner |
|---|---|---|---|
| Calories | 98 cal | 170 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.9 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | SALT ADDED GROUND DUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | JENNIE-O | SALT ADDED GROUND DUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Sodium, Na | 330 MG | 268 MG |