JELLY SWIRL HONEY BUN vs MORNING GLORY MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MORNING GLORY MUFFINS wins in 7 out of 10 nutrient categories
JELLY SWIRL HONEY BUN: 2
vs
MORNING GLORY MUFFINS: 7
(1 ties)
Overview
| Nutrient | JELLY SWIRL HONEY BUN | MORNING GLORY MUFFINS | Winner |
|---|---|---|---|
| Calories | 407 cal | 353 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 49.6 g | 50.6 g | |
| Fat | 21.2 g | 15.3 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY SWIRL HONEY BUN | MORNING GLORY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | JELLY SWIRL HONEY BUN | MORNING GLORY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 310 MG | 424 MG |